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Senior vacation stays to break isolation

705 ViewsEnjoying vacation stays is one of the most enjoyable ways to break out of

HealthJuly 6, 2022July 29, 2022No Comment

Caregiver, 10 essential tips for getting started

958 ViewsYou need to help a dependent loved one, and you don’t feel ready? It’s

CareJuly 5, 2022July 29, 2022No Comment

Professional life, personal life, helping life, how to reconcile them?

851 Views4 million French people juggle between helping a loved one and their career. With

FitnessJuly 4, 2022July 29, 2022No Comment

A balanced diet preserves the health capital of the elderly

697 ViewsSimple recommendations for healthy nutrition From the age of 55, the National Health Nutrition

HealthJuly 3, 2022July 29, 2022No Comment

Caregiver, how to facilitate the relationship?

695 Views Today, there are just over eleven million caregivers in France. Beyond the recognition of

CareJuly 2, 2022July 29, 2022No Comment

9 physical activities to try after 60

872 ViewsSport is good for morale and for keeping in shape! Even after 60 years,

FitnessJuly 1, 2022July 29, 20222 Comment

Hot yoga can indeed help you burn calories and lose weight. A single session of hot yoga can burn up to 600 calories, depending on the intensity level and duration of the class. If you practice hot yoga regularly, you can expect to see results fast. best diet for hot yoga So, if you're looking for a workout that can help you burn calories and lose weight, hot yoga is a great option. Not only will you be burning calories during your practice, but you'll also be toning your muscles and improving your overall fitness.

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